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The Problem with “Born Again” Vegans Like Me
MindBodyGreen published this article 5.29.13. click to see article on MBG The problem with a “born again” vegan like me, is I expect to much. Selfishly, I became a vegan to save my own life and now...
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A Priest, A Surgeon & A Plant-Based Guy Walk Into a Hospital
Have you heard this one? After my bypass surgery in 2011, at the age of 40, I can spot the “walking dead” a mile away. I can see all the signs that took me so long to recognize myself. Red faces,...
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17,000 Reasons to Eat a Plant-Based Diet
Kaiser Permanente Tells 17,000 Doctors to Recommend Plant-Based Diets! Kaiser Permanente is a leader. I have never commented on a hospital system before but I constantly find KP behind initiatives I...
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A Moose No Longer: How I Faced Down My Fears of Heart Disease / Stanford Medical
I am honored to be featured in the Stanford Scope, the medical blog for Stanford Medicine. It was through a relationship with Inspire, a company that builds and manages online support communities for...
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Honey, I Ate the Dog for Dinner
I watched a video this morning on YouTube: The Birth of a Vegetarian. It was insanely cute and the conversation focuses on young Luis questioning why he needs to eat his octopus legs. At the end of the...
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HelpDaddy: Seeking Great Fathers
My newborn son and I HelpDaddy: Seeking Great Fathers (click to link to page) Dear WholeFed followers. I am adding a new page and I was hoping you might be able to help spread it around. I was blown...
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I Met a Superhero, His Name was Black
Once in a lifetime we get the chance to meet a Superhero. Our infatuation with heroes spans to the beginning of mankind. We love to imagine the world being protected by superhuman beings able to...
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Am I Diseased or Just Fat?
Are we fat because we are sick? Are we sick because we are fat? More than 35 percent of U.S. adults and 17 percent of children and teens now have a disease, after the American Medical Association...
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Goodbye Big Pharma, Good Luck
I am saying goodbye to my cholesterol drug. Last year I dropped my blood pressure drug as part of my overall plan to divest myself from medication. I am currently in Phase III trials of my IDA...
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Desperately Seeking Doctor with Plant-Based Experience
I am a business man. I manage money. I am in a position of fiduciary trust. In a fiduciary relationship, one person, in a position of vulnerability, justifiably vests confidence, good faith, reliance...
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Are You an AskHole or AdviceHole?
I am reminded of an old adage; “There are only two types of people in this world, those that like Neil Diamond and those that don’t.” I happen to like Neil Diamond and believe Sweet Caroline is the...
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Have You Noticed 100 Million Americans Have Lost Their Heads?
It seems like a lot of Americans are missing their heads lately. I cannot go a day without seeing this phenomena occurring regularly. From newspapers to television we are surrounded by torsos...
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8 Plants That Starve Fat & Tumor Cells
Did you know you can starve fat by controlling its blood supply? Did you know the food you eat can feed or starve a cancerous tumor? Study the chart below. It is extremely important. William Li –...
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Karma Police
Usain Bolt visiting with Karma, as he wins 100m. Do you ever feel Karma takes to long to extract its cosmic revenge? I saw this creepy guy at Whole Foods yesterday. He was odd and I kept my eye on...
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I Like Food Babe
Lets face it. We all come across a ton of junk in our inbox. Over the couple of years I have been on my plant-based journey I have amassed a deluge of feeds reminding me daily of the dangers of...
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Living Life Faster than the Wind
America’s Cup 2013San Francisco How can you sail faster than the wind speed? A combination of natural forces and technology are showing us exactly how to do just that. A boat does not go fastest when...
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Another Reason Not to Eat Meat…Untreatable Infections
-The Animals are plotting their revenge. If you are eating meat and fish, you are taking antibiotics. The majority of meat-eating Americans are on a 365 day a year prescription of antibiotics. That...
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Statins: A Delusional Solution
“I don’t have a problem with cholesterol. I take a statin.” This is an actual statement made by an acquaintance that is pre-diabetic and severely overweight. In one sentence she sums up the entire...
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Christopher’s Kitchen = Plant-Based Creativity
A few years ago I had quadruple bypass surgery. I was forty at the time and I was scared. A couple of weeks prior to my surgery, during the diagnosis phase, I found myself at the University of Miami,...
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What a Fire Ant Taught Me About Inflammation
Inflammation is the body’s first defense against infection, but when it goes awry, it can lead to; heart attacks, cancer, Alzheimer’s and a host of other diseases. We all hear the word inflammation...
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