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Invitation to the Zipper Club
It has been almost six years since my quadruple bypass surgery. However, not a day goes by I am not reminded of it. Physically, I feel great but always aware of day to day aches and pains....
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Juicing w/ Christopher’s Kitchen
Visual Excitement via CK Juices A few times a year I like to drop solid food for a bit and reset my system. I generally run a strict plant-based diet but I found myself taking liberties through the...
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We All Have Heart Disease
Embed from Getty Images Since my heart disease diagnosis in 2011 and subsequent quadruple bypass surgery at the age of 40, I have learned a few things.I had no plan and it ended in a hospital. I do not...
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? left or right the to future the Is
A few weeks ago I was researching a project and I needed an image of a stick man walking to the left. As I searched Google images – “stick man walking” – 85 of 100 images portrayed Stickman walking...
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We Need to Turn Around & Step Forward
Throughout history, we can identify moments that occur that can only be attributed to a paradigm shift in public opinion. They generally precede government policy. These moments are generally brief...
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Theranos & Elizabeth Holmes: This is the Future of Health Care
Click pic for article Let us start quickly by catching up. I decided a month ago to move to Palo Alto, California. Good bye Florida. As the clock ticks on my timeline, the West kept calling. Every...
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I Spent $7,699 @ Whole Foods
In 2011, I had quadruple bypass surgery at the age of 40. My wife and I decided to change our ways. Six days after having my chest sawed open, we were Plant-Based. A no-brainer decision in our eyes....
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Karma Police
Usain Bolt visiting with Karma, as he wins 100m. Do you ever feel Karma takes to long to extract its cosmic revenge? I saw this creepy guy at Whole Foods yesterday. He was odd and I kept my eye on...
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8 Plants That Starve Fat & Tumor Cells
Did you know you can starve fat by controlling its blood supply? Did you know the food you eat can feed or starve a cancerous tumor? Study the chart below. It is extremely important. William Li –...
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Why Did the FDA Tell Me to Stop Taking Aspirin?
According to a large-scale study of elderly Italians in Chianti, red wine shows no benefit to health. Oh, chocolate does zero as well. Not to mention the benefits of olive oil, nada benefito… Wait,...
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Protected: Happy Mommy Day – 2014
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Positive Ions & You
My son and I looking at Positive Ions Eleven months ago my son was born. I have not told this story outside of my circle of friends & family but this seems to be an appropriate time. To recap, my...
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Can You Practice Your Dying Breath?
In less than a minute, you are going to rid yourself of life’s greatest fear. Read the following 5 steps: 1. You are going to hold your breath for a bit, as long as you comfortably can. 2. You are...
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Juicing w/ Christopher’s Kitchen
Visual Excitement via CK Juices A few times a year I like to drop solid food for a bit and reset my system. I generally run a strict plant-based diet but I found myself taking liberties through the...
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What a Fire Ant Taught Me About Inflammation
Inflammation is the body’s first defense against infection, but when it goes awry, it can lead to; heart attacks, cancer, Alzheimer’s and a host of other diseases. We all hear the word inflammation...
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Christopher’s Kitchen = Plant-Based Creativity
A few years ago I had quadruple bypass surgery. I was forty at the time and I was scared. A couple of weeks prior to my surgery, during the diagnosis phase, I found myself at the University of Miami,...
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Statins: A Delusional Solution
“I don’t have a problem with cholesterol. I take a statin.” This is an actual statement made by an acquaintance that is pre-diabetic and severely overweight. In one sentence she sums up the entire...
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Another Reason Not to Eat Meat…Untreatable Infections
-The Animals are plotting their revenge. If you are eating meat and fish, you are taking antibiotics. The majority of meat-eating Americans are on a 365 day a year prescription of antibiotics. That...
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Living Life Faster than the Wind
America’s Cup 2013San Francisco How can you sail faster than the wind speed? A combination of natural forces and technology are showing us exactly how to do just that. A boat does not go fastest when...
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I Like Food Babe
Lets face it. We all come across a ton of junk in our inbox. Over the couple of years I have been on my plant-based journey I have amassed a deluge of feeds reminding me daily of the dangers of...
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